Weight Loss Packages

 


Sometimes it can be difficult to stay on track with your training and fitness goals. You feel as if life just gets in the way or you simply just don’t know where to start.

If this is you then why not give OZ-360 a go. Do away with overcrowded spaces and mundane equipment. Enjoy the fresh air and natural environment in your local area or the comfort of your own home.

Let us guide you to achieve your health and fitness goals.

Remote training sessions use a combination of interval training, plyometrics, strength and calisthenics (body weight) exercises to get your body into it’s best shape.

Combine this with the best nutrition advice for your body type and you will succeed as so many before you. These programs are designed to give you the skills you need to not only achieve your goal but teach you how to maintain it for life.

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Lean and Mean Package

Features & Benefits

  • Initial Video Assessment - To establish a baseline

  • Custom Strength Program Design - Build muscle, burn fat, get lean

  • Nutritional Guidelines Pack - Puts you on the right track

  • Email Support - Review progress and support

 
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Leaner & Meaner Package

Features & Benefits

  • Initial Video Assessment - To establish a baseline

  • Custom Strength Program Design - Build muscle, burn fat, get lean

  • Custom Flexibility Program Design - Improve mobility and flexibility

  • Custom Nutrition Design Advice - Tailored to your body type

  • Email Support - For support

  • Fortnightly skype check-ins - To review your progress and keep you accountable

 

To be sure your leaner and meaner this summer hit “MAKE ME LEAN” to to achieve your dream!